Abs & Glute Pump
35 minute lunch break classes that specialize in either the ABS (Tuesdays) or GLUTES (Thursdays)
- 25 US dollars$25
- Flips & Friends Coconut Grove
This carefully crafted body-awareness based class, helps you learn to intentionally move your body to create definition with low impact mat classes. Hold yourself accountable for 35 minutes at 12:15pm on Tuesdays and Thursdays, and see your body react quickly in a short amount of time. Classes lead and directed by @spinwithdani.
$15 fee if cancelled with less than 2 hours notice.
3444 Main Highway, Miami, FL, USA