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Expert-led gymnastics & tumbling for ages 1–15 in Coconut Grove
and Key Biscayne. Small classes, big smiles, and skills that last a lifetime.

📍 TWO LOCATIONS

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F&F at Coconut Grove

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📍2750 sw 26th Ave, Miami FL 33133

Our flagship studio conveniently located next to Main Highway offers high-quality recreational classes, private sessions, day camps, and exciting summer camp programs. Our small semi-private class formats ensure every child receives personalized coaching in tumbling, vault, bars, beam, and floor work in a fun, supportive environment.

F&F at Key Biscayne

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📍971 Crandon Blvd Ste 911, Key Biscayne FL 33149

Ample space and top-tier equipment for growing gymnasts. Progressive, goal-driven semi-private classes covering tumbling, vault, bars, beam, and floor work — all taught with a focus on proper technique, strength, and safe development.

One-on-one privates available. 

 🎯 WHAT WE OFFER

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From first cartwheels to advanced skills,
we meet every child at their level and

take them further.

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Need more information? Call us at 
(786) 452 - 3908 between 11 AM - 5 PM

🤸🏼‍♀️

Tumbling & Gymnastics
Classes

Foundation skills including rolls, cartwheels, handstands, and progressive tumbling for all levels.

🎂

Birthday
Parties

Celebrate in style with our fun, active gym parties led by our amazing coaching team.

🌟

One-on-one Private
Lessons

Privates with personalized coaching available for the child that needs to catch up or wants to get ahead.

⛺️

Summer Camps &
Day Camps

Day camps packed with gymnastics, games, and activities. Kids love coming back all summer long.

💬 HAPPY FAMILIES

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Don't just take our word for it — hear from the families who trust us with their kids every week.

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Paige W.

We have come to absolutely love Flips N' Friends. My 6 year old daughter has been going for camps for a little over a year, and she always looks forward to those days. This year, she even had her birthday at Flips N' Friends and the team was absolutely fantastic. As always the programming was playful, fun and entertaining and the instructors were superheroes. Last but not least, the pricing is very fair and in line with expectations. Can't recommend this place enough.

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Elizabeth M.

We LOVE Flips and Friends. We started a year ago for day camps on teacher work day. Then last year my 2 daughters (5 and 7) did 1 day a week classes. Now we have signed up for unlimited membership and they go twice a week. They have advanced so well. And they LOVE it.

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Brooke S.

This is a great little tumbling studio in coconut grove. It’s convenient and the owner Dani is very skilled and passionate about her craft. My daughter has really improved her skills coming here a couple times a week!

Please consider leaving us a review if you are a member of our studio. We would love to hear your feedback!

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